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CLICK HERE TO LISTEN TO THE EPISODE! Yoni steaming is an incredible tool for the healing of gynecological issues in women. My friend and steam expert Alex Bjarnason of Nurtured…
Read MoreEndometriosis is a disease affecting upwards of 176 million women in the USA alone, or about 1 in 10. One of the biggest hallmark signs of endometriosis is extreme…
Read MoreFrom my very first period, I always experienced menstrual cramps. Not the barely-there, doesn’t-bother-me type, but rather the give me some Advil and let me sleep kind of cramps. …
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Read MoreRight from my very first period, I’ve had cramps. Debilitating, nauseating, tear-inducing cramps. As a teenager (before the pill) my periods were also really heavy. Every time I would…
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