[Podcast E14] Regulating Your Period with the Moon
The moon is an excellent tool to bring your period back, and to regulate menstrual cycles.
Each lunar phase corresponds with a specific phase in your menstrual cycle due to the energy of that time in the moon’s cycle, such as:
New Moon = MenstruationFull Moon = Ovulation
In this brand new episode of The Well Sisters Podcast all about using the moon to regulate your cycle, I’m sharing:
- How lunar cycles are connected with our menstrual cycles (& have been forever)
- The phases of the lunar cycle and their corresponding phases with the menstrual cycle
- Red Moon vs. White Moon cycle and what it means for you
- The safety factor of living “as if” with the moon and why it will bring on real results
- Simple ways to put this into practice
I am contributing this episode to your menstrual healing journey because after experimenting for years, I know how easy and effective using the moon can be and I feel so strongly that you are ready to harness this power for yourself.
So let’s bring that period back with the moon!