[Podcast E18] The Energetics & Mindset of Women’s Health
CLICK HERE TO LISTEN TO THE EPISODE! This episode has been published and can be heard everywhere your podcast is available. In this episode, I’m joined by my friend and mind &…
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[Podcast E16] Improving Cycles & Anxiety and a Personal PCOS Health Update
CLICK HERE TO LISTEN TO THE EPISODE! Cycle problems and anxiety have many root causes. Since having my son 2 years ago, I’ve experienced more struggle in these areas than…
Read More[Podcast E15] Yoni Steaming for Period Problems & Self-Care with Alex Bjarnason
CLICK HERE TO LISTEN TO THE EPISODE! Yoni steaming is an incredible tool for the healing of gynecological issues in women. My friend and steam expert Alex Bjarnason of Nurtured…
Read More[Podcast E14] Regulating Your Period with the Moon
CLICK HERE TO LISTEN TO THE EPISODE! The moon is an excellent tool to bring your period back, and to regulate menstrual cycles. Each lunar phase corresponds with a specific…
Read More[ Podcast E13] Self-Care During Your Period
Aug 10 • 20:27 CLICK HERE TO LISTEN TO THE EPISODE! Your period is your superpower. And when your life isn’t aligned with your cycling body, you’ll know it by experiencing terrible…
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