The #1 Reason You’re So Exhausted (+ 4 others!)
Ever had those days where your alarm clock can’t possibly be real? Harrumph… Time to get up. You then drag yourself to the COFFEE and then onto work, where you…
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50 Fun Exercise Ideas to Keep You Moving
Exercise and motivation for it has always been a struggle for me. I became a personal trainer four years ago in the hope that having clients to train would keep…
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