Ask The Diva: Depression and Low Energy
Recently I asked my tribe to submit questions and feedback. I’m happy to say I got a fantastic response! I will be using these questions for a new post type…
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My Period is a Pain in the Boob!
Big or small, round or droopy– breasts are a part of our lives every day! Whether we wish they were bigger or smaller or perkier, they are here to stay…
Read MoreSuperfoods for PMS
I was working with a new client recently and her budget is very tight. She wanted to do as much of her healing without supplements as possible to save money….
Read MoreWhat To Do When You Have PMS Weight Gain
Premenstrual weight gain is an extremely common symptom. I see it all the time with my clients. Generally women experiencing this will gain between 1 and 10 pounds before their…
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