[The Inspired Women Podcast] Signs of Hormone Imbalance, Belly Fat, Healthy Fats for Hormones, Menstrual and Fertility Tracking
Super excited to share that I have been featured on The Inspired Women Podcast with my good friend, Megan Hall!
Some of the fun stuff we chatted about:
- Signs and symptoms of hormonal imbalance
- What’s up with belly fat and what to eat to reduce belly fat
- Healthy fats for hormone balance- which ones are best? Is coconut oil really that bad for you?
- Tracking menstrual cycles for healing and fertility
- And MUCH more juicy stuff
You can find all the details and the episodes at:
- Google Play: https://play.google.com/music/m/Ihn2tnp4gjvjovktzc5cg66dcfi?t=The_Inspired_Women_Podcast
- Show Notes: http://inspiredwomenpodcast.com/episode31/
P.S. You should totally join her fab Facebook group, The Inspired Women Community, right here: https://www.facebook.com/groups/inspiredwomencommunity/