What is Insulin Resistance and Do You Have It?
Maybe this story sounds familiar to you. Growing up, I wasn’t necessarily overweight but more on the borderline, gaining and losing the same 10-20 pounds over and…
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Are Your Periods Normal?
Every woman will spend approximately 3,500 days on her period. That’s just over 9.5 years!! That is an incredible amount of time to be bleeding and PMS-ing- am I right?…
Read MoreWhy is My Period Irregular?
I did a guest blog over at Be Prepared. Period. all about why your period might be irregular and what to do about it! Head on over to get the full post. …
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