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Jul 13 • 23:38 CLICK HERE TO LISTEN TO THE EPISODE! Testing can be incredibly valuable when you’re dealing with menstrual, period and hormonal problems. For example, I would’ve never been diagnosed…
Read MoreJun 29 • 38:31 CLICK HERE TO LISTEN TO THIS EPISODE! Castor oil packs are a practice I recommend to nearly all of my clients, and I’m excited to share Dr. Marisol,…
Read MoreJun 21 • 16:37 CLICK HERE TO LISTEN TO THE EPISODE! What a MAGICAL, incredible episode. Cinthia, a client of mine who started with my Unbreakable group program is sharing her journey…
Read MoreMy very first period at the age of 12 was a nightmare. It came on the very same day my maternal grandfather, my Papa, passed away. It was completely unexpected,…
Read MoreGuest Post by Despina Pavlou. We all know exercise is important for our PCOS and overall health. However, you probably didn’t know that the type of exercise you…
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