5 Best Medicinal Herbs for PCOS

Polycystic Ovarian Syndrome or PCOS is thought to effect upwards of 10% of women. That’s a lot of PCOS ladies! Being one myself, I’m always on the lookout for the…

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Vitex: Should You Use It?

This has been a very popular question lately, as more and more women are reading about vitex and all the good it can do. I myself was first introduced to…

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