[Podcast E18] The Energetics & Mindset of Women’s Health
CLICK HERE TO LISTEN TO THE EPISODE! This episode has been published and can be heard everywhere your podcast is available. In this episode, I’m joined by my friend and mind &…
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[Podcast E05] The Best Diet for Endometriosis
May 31 • 22:46 CLICK HERE TO LISTEN TO THE EPISODE! It can be incredibly difficult to support yourself – especially when you’re in pain and feel exhausted all the time. For…
Read More[Podcast E03] A Little Known Way to Balance Your Hormones
I can’t wait for you to listen to this episode! You likely haven’t heard this advice from your doctor or any diet program you’ve done before. Go deep with me…
Read More[Podcast E02] Improving Progesterone Levels Naturally
Progesterone – whether you want babies or not – is a main regulatory hormone in women. It’s often deficient, creating all kinds of hormonal imbalances and cycle-related symptoms. In this…
Read MoreLab Testing (At-Home!) for PCOS & Endo
Maybe you’re like me and you’ve gotten some blood tests done only to have your doctor say that despite your numerous (& often debilitating) symptoms, your results are “normal”. …
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