An herbal tea designed using scientifically-studied medicinal herbs shown to be beneficial for menstrual cramping and discomfort. Read more about how these herbs might be helpful by clicking here.
Hormone Quiz Result:
- High Androgens
- Estrogen Dominance
- Adrenal Fatigue
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Red Raspberry Leaf, Parsley, Chamomile, Cramp Bark, Ginger, Vitex
Prior to Period (Preventive Dosing): Pour 8oz boiling water over 1 heaping tsp dry herb mixture. Steep covered for 10-20 minutes. Drink 2-4 (max) cups daily for one to two weeks before menstruation. Steep longer and drink more for more severe menstrual cramps.
It’s too late to prevent – I need relief now! (Acute Dosing): Pour 8oz boiling water over 2 heaping tsp dry herb mixture. Steep covered for 20 minutes. Drink ¼ to ½ cup served throughout the day, up to 3-4 full cups. Drink the maximum for more severe menstrual cramps.
For ease of use, steep one quart of tea at a time. Can be refrigerated for up to 3 days. Use consistently every month prior to period for at least 3 months for maximum benefits.
Herbs in This Tea Have Been Shown Helpful For:
- Menstrual Cramps
- Menstrual Pain, Headaches and Migraines
- Nervous Stomach/Bowels
- Mood Swings
- Delayed Menstrual Bleeding
Do not use if you are pregnant, breastfeeding, have kidney problems or if you have endometriosis or fibroids without first consulting with a holistic healthcare practitioner or your physician. Do not use in combination with hormonal birth control.
This product has not been evaluated by Health Canada or the FDA and is not intended to treat, diagnose, cure or prevent any disease. It is not intended to represent or replace professional medical advice. All herbs carry risk of allergy or harm. Please consult a health professional.