[Podcast E20] Healing Acne Naturally (& My Acne Updates)
This episode has been published and can be heard everywhere your podcast is available.
I’ve struggled with acne since the 5th grade.
Over the years, I’ve tried everything including meds, harsh topical creams and changing my diet.
A recent bout of illness caused a flare-up of acne on my skin, which prompted me to record this episode.
Experiencing acne as an adult woman can be embarrassing – but there’s loads that can be done to heal it naturally.
In this episode of the podcast, I’m sharing:
- My acne history
- The underlying causes of my current acne flare-up
- Internal supports I’m using for each cause
- Topical preparations for acne
- And more!