It’s commonly thought that the problem with dairy is the lactose or the fat it contains. This is not completely true, because there are other factors in dairy that tend to cause many more issues than the above parts.
Reduce these foods and implement my 5 Simple Strategies to Begin Releasing Weight and Balancing Hormones in Just 14 Days. Grab the free strategies guide and jumpstart your weight release using the same strategies I did!
- vegetable shortening
- anything fried or battered
- microwave dinners or popcorn
- cake/cookie/muffin mixes
- store bought ice cream
- canned chili
- non-dairy creamers
- and this list goes on forever
Take the guess work out of weight release and grab my 5 Simple Strategies to Begin Releasing Weight and Balancing Hormones in Just 14 Days guide!