[Podcast E14] Regulating Your Period with the Moon
CLICK HERE TO LISTEN TO THE EPISODE! The moon is an excellent tool to bring your period back, and to regulate menstrual cycles. Each lunar phase corresponds with a specific…
Read More[ Podcast E13] Self-Care During Your Period
Aug 10 • 20:27 CLICK HERE TO LISTEN TO THE EPISODE! Your period is your superpower. And when your life isn’t aligned with your cycling body, you’ll know it by experiencing terrible…
Read More[ Podcast E12] Shifting Focus & The Mindset of Healing for Women
Aug 3 • 26:52 CLICK HERE TO LISTEN TO THE EPISODE! From dieting (aka restricting) in my teens to vegetarianism, keto, shakes, detoxes, low-calorie, low-fat, gluten-free, dairy-free, sugar-free….you name it, I’ve done…
Read More[Podcast E11] Reversing female hair loss naturally
Jul 20 • 27:57 CLICK HERE TO LISTEN TO THE EPISODE! It is 100% possible to reverse hair loss. I am living proof of that after losing ⅓ or more of my…
Read More[Podcast E10] What Tests Should I Get to Check My Hormones?
Jul 13 • 23:38 CLICK HERE TO LISTEN TO THE EPISODE! Testing can be incredibly valuable when you’re dealing with menstrual, period and hormonal problems. For example, I would’ve never been diagnosed…
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