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A 21-Day Detox to Balance Your Hormones + Help You Feel Vibrant

By Robyn Srigley - Check out my quiz here

A 21-Day Detox to Balance Your Hormones + Help You Feel Vibrant

A 21 Day Detox to Balance Your Hormones and Help You Feel Vibrant | The Hormone Diva

Post originally published on October 5, 2015 on MindBodyGreen. 

Sometimes it takes more than mere cleaning up of your diet to balance your hormones — and that means detox. While the length at which a woman should do the detox varies based on her symptoms and history, 21 days twice a year, is a good guideline.

Click here to read the rest of my article on MindBodyGreen. 
 Happy Hormones Quiz | The Hormone Diva 

Posted in Blog | Tags: detox, health, hormones | By Robyn - Check out my quiz
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2 thoughts on “A 21-Day Detox to Balance Your Hormones + Help You Feel Vibrant”

  1. Laura says:
    April 11, 2016 at 10:06 am

    Can you add fish, or chicken to this detox?

    Reply
    • Robyn says:
      April 11, 2016 at 12:24 pm

      Hey Laura,

      Thanks for your question!

      Absolutely you can! In my opinion, the more fish the better!

      Be sure to grab clean sources, organic/pastured chicken and wild caught, sustainable fish! I eat fish or seafood at least one meal everyday and it always makes me feel better.

      Reply

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