Chocolate Avocado Pudding (Dairy-Free, Paleo)
Health Benefits Avocado A very trendy food for healthy foodies- this fruit is lives up to the hype. Avocados are FULL of healthy fats to help stabilize your blood sugar….
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Coconut Chia Pudding (Dairy-Free, Paleo)
Health Benefits Chia Seeds Chia seeds are not just for the Chia Pets anymore. These seeds are very high in Omega-3s like flaxseed. Chia seeds can reduce inflammation and pain…
Read MoreWhere I’m Going
If you missed part one of this post, Where I’m At, check it out here. I’m excited that I’ve come to realizations about my present life situation because now…
Read MoreWhere I’m At
This is a super long post so I’ve broken it up until 2 parts. Check out Part 2: Where I’m Going. This is probably the most difficult post I’ve done…
Read More6 Yoga Exercises for Endometriosis
For the past decade, I have had an on and off relationship with yoga. It has brought me both peace and frustration, but the joy and RELEASE I feel afterwards…
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