Like anything important, balancing hormones takes both vision and focus. However, big dreams and big time focus can be really fucking scary. Like, how would I go through life if I was actually HAPPY? And energized?! It’s definitely a tall order that scares many women away from making the changes they want to
PCOS or Polycystic Ovarian Syndrome is a hormonal disorder that causes your ovaries to produce higher levels of androgens (male hormones) than normal which can interfere with egg production. Eggs which are normally developed and released during the cycle get turned into fluid-filled cysts which can be very painful and may cause larger health problems.
Weight gain is hard. Losing weight is even harder. I prefer to use the term “weight release” because I definitely don’t want that ‘lost’ weight to be found again! While the causes of weight gain are numerous, there are some foods which could contribute (or be an independent factor) in weight gain. Here I’m
As you may know from my myriad of posts on the topic of hair loss, it’s something very near and dear to my heart. My PCOS causes my hair to fall out more than the average woman. There’s many other causes of hair loss in women, but this hair rinse could potentially be beneficial for most