How long has it been since you had a period? Three months? Six months? A year or more? I bet you’re super fucking DONE with not knowing when (or if!) it’s going to come and dealing with the PMS mood swings and weight gain that just don’t go away. I hear you, I’ve been
Guest Post with Kim Sedgwick. Robyn: Welcome to the blog Kim! I’m so thrilled to have you here to share your expertise. Can you share with readers briefly how you came to be in the holistic sexuality business? Kim: Growing up I was the “go-to” resource for my friends when they had
Hello gorgeous, I’m super excited to share some news with you. I will now be regularly conducting live stream video sessions using Periscope! Periscope is an app for your phone that allows you to either watch or conduct your own live stream videos. That means you can follow me on Periscope, and get notified when
Salads are a fantastic way to get in some more veggies! Vegetables provide us with nutrients like vitamins and minerals as well as fibre and other compounds to keep our hormones happy. The trouble is, that sad looking iceberg lettuce salad with bottled dressing not only is devoid of nutrients but it’s also boring.